Tuesday, November 23, 2010

Is it healthy to take naps after school?

I bet that over half of students take after school naps. Im one of them. Lately I've been wondering if thats healthy.

On the good side, its a great way to catch up on some sleep since we have to wake up so early. Most teens do sports and clubs after school, which makes them even more exhausted.

On the other hand, taking naps causes you to stay up later and ruins your sleep schedule. Also you take all your time up and don't get most things finished like homework, chores, etc.

What do you think?
Do you take after school naps?

3 comments:

  1. i like naps but i never get time to take them

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  2. I take an afternooon nap every day after school. :)

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  3. i take a nap everyday and always go to sleep at a reasonable hour

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